Oath + Iron Coaching
- Cultivating Strength, Balance, and Purpose.
Personal Training
Our Personal Training focuses on tailored strength and fitness coaching.
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Individualised programmes built around your goals.
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Mindful strength training, rooted in eastern principles of discipline and balance.
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A holistic approach — training the body while sharpening mindset and confidence.
Whether you’re beginning your fitness journey or levelling up, this is where transformation starts.
1:1 Personal Training - 1x Monthly Session
Our single monthly Personal Training includes:
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Personal Consultation and Goal Setting
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Personalised Training Plan - Developed to support your Goals
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One (1) 1 - 1.5 hr session each month at an Oath + Iron Foundry.
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Monthly Check-In and Video Feedback with your Oath + Iron Coach
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Monthly Review of your Progress & adjustments to your Plan and Goals
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Personal 24/7 Contact Channel with your Oath + Iron Coach
1:1 Personal Training - 2x Sessions Per Month
Our single monthly Personal Training includes:
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Personal Consultation and Goal Setting
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Personalised Training Plan - Developed to support your Goals
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Two (2) 1 - 1.5 hr sessions each month at an Oath + Iron Foundry.
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Twice Monthly Check-In and Video Feedback with your Oath + Iron Coach
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Twice Monthly Review of your Progress & adjustments to your Plan and Goals
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Personal 24/7 Contact Channel with your Oath + Iron Coach
1:1 Personal Training - 4x Sessions Per Month
Our single monthly Personal Training includes:
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Personal Consultation and Goal Setting
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Personalised Training Plan - Developed to support your Goals
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Four (4) 1 - 1.5 hr sessions each month at an Oath + Iron Foundry.
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Four Monthly Check-In and Video Feedback with your Oath + Iron Coach
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Four Monthly Reviews of your Progress & adjustments to your Plan and Goals
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Personal 24/7 Contact Channel with your Oath + Iron Coach
* All Coaching Plans Require a valid Oath + Iron Gym Membership or Day Pass to receive the 1-2-1 Personal Training Sessions
The Future of Oath + Iron Coaching...
We’re building something bigger than fitness. Soon, Oath + Iron Coaching will expand into:
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Life & Resilience Coaching
Helping you navigate adversity, grief, and personal challenges with strength, balance, and purpose.
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Career & Leadership Coaching
Drawing on 20+ years of corporate career experience and leadership, guiding you to unlock career growth, authentic leadership, and self-mastery in your professional life.
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Wellness Retreats
Exclusive retreats held at purposefully chosen venues. These immersive experiences will unite mind, body, and spirit — blending training, recovery, philosophy, and mindfulness. Designed for those seeking the next level of transformation, retreats will create space to reset and grow.
Enquire Today...
Whether you would like more information on our Coaching Services or you're ready to make a commitment get in touch below!